sleep

Can not getting enough sleep be harmful for your health? Could your nighttime habits be to blame? What are the consequences of not treating sleep apnea? Dr. Janet Myers from Kaiser Permanente is sharing the latest in the testing and evaluation of sleep disorders, and why sleep is essential for good health.

CHICAGO — Dozing off to late-night TV or sleeping with other lights on may mix up your metabolism and lead to weight gain and even obesity, provocative…